DI Digistore24
Calm Mind Reset – Respond Differently to Anxiety
$34.28
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- Category
- Online Courses
- Availability
- In stock
Product description
By the end of this course, you'll be able to recognise the thought–feeling–body patterns that maintain anxiety, distinguish present reality from anxious prediction, and use SEE → NOTICE → CHECK → REMEMBER → RESPOND to choose what is needed now with greater awareness, Body Trust and self-trust. Recog
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