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Stress Recovery Micro-Habits Workbook
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Stress Recovery Micro-Habits Workbook

$27.0
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[THE AUDIENCE] Busy adults who want short, practical ways to unwind during the day. [WHAT THEY GET] A 31-page fillable PDF e-book with built-in calculations, plus a free online edition for phone, tablet or computer. Seven five-minute practices, a chooser for every moment, cut-out cards and a 30-day

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