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The 28-Day Chair Strength and Balance Plan
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The 28-Day Chair Strength and Balance Plan

$37.0
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Books
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Product description

[THE AUDIENCE] Adults over 65 and their adult children looking for safe exercise at home. [WHAT THEY GET] A 31-page fillable PDF e-book with built-in calculations, plus a free online edition for phone, tablet or computer. Twenty chair and counter moves in large print with photos, three levels, a 28-

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