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The Perimenopause Nutrition and Metabolism Workbook
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The Perimenopause Nutrition and Metabolism Workbook

$47.0
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[THE AUDIENCE] Women in their 40s and 50s noticing the changes of perimenopause who want to track them, eat for muscle and bone, and prepare for appointments. [WHAT THEY GET] A 69-page fillable PDF e-book with built-in calculations, plus a free online edition for phone, tablet or computer. A 12-week

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